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Corn Casserole

1 1/2 lb Lean ground beef
1 1/2 ts Salt
1/2 ts Pepper
1/4 c Green pepper; chopped
1 c Onion; finely chopped
1 Clove garlic; minced or pressed
1 c Chili sauce
1/4 c Water
1 tb Chili powder
1 pk Frozen corn; thawed 10 oz.


Place meat, salt and pepper in a 3 quart casserole. Microwave at high (100%) until meat is no longer pink, 6 to 8 minutes, stirring twice to break meat up. Add green pepper, onion and garlic. Microwave at high (100%) until onions are transparent, 3 to 4 minutes, stirring once during cooking time.

Stir in chili sauce, water, chili powder and corn. Microwave at high (100%) until hot and bubbly, 4 to 5 minutes, stirring once during cooking time. Serve with rice. Makes 6 servings.




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