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Easy Broccoli Rice Casserole

3 c Cooked brown rice; (use the instant variety)
10 oz Package frozen chopped broccoli; thawed
1/2 c Grated lowfat sharp cheddar cheese
1/4 c Grated nonfat cheddar cheese
1 cn Reduced fat cream of chicken soup; prepared as directed
1/2 ts Salt
1/2 ts Dry mustard
1 ts Worcestershire sauce
1/4 c Grated lowfat sharp cheddar cheese; extra for topping


Combine cheese, broccoli, soup, salt, mustard and Worcestershire sauce and mix well. Gently mix cheese-broccoli mixture into cooked, drained rice. Pour into casserole sprayed with nonstick spray and bake in 350 degree oven for 20-25 minutes. Sprinkle reserved 1/4 cup cheese on top during the last 5 minute of baking. Makes 8 servings.


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