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Turkey Chili Casserole

4 1/2 c No Yolks egg noodle substitute -- cooked
2 tb Margarine -- melted
2 tb Unbleached flour
2 c Skim milk -- at room temperature
1 tb Fat-free Parmesan cheese
2 c Turkey light meat, skinless cooked and cubed
1 c Onions -- chopped
1 1/2 c Bell peppers -- chopped
1 tb Prepared mustard
2 tb Bread crumbs


Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray; set aside. In a saucepan, melt margarine over medium-high heat; sprinkle with flour. Cook, whisking quickly and constantly, for 2 minutes. Whisk in milk and Parmesan cheese. Cook stirring constantly for another 2 minutes until thickened. Remove from heat. Add noodles, turkey, onions, bell peppers, and mustard to saucepan; toss to mix well. Spoon mixture into prepared dish and sprinkle with bread crumbs. Bake for 20 minutes or until browned and bubbly.


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